Voted Best Pilates Studio in MiamiPilates for every body, every story, everyONE.
Built on movement. United by community.
Your Stronger Self Starts TodayPilates One – Where Movement Transforms Mind & Body
At Pilates One, we believe Pilates is for everyONE. Since 2008, our studio in Coconut Grove, FL has set the standard as Miami’s elite Pilates sanctuary—renowned for transformative classes that go beyond fitness. We support clients at every stage—from beginners to advanced—offering group and specialized private sessions for rehabilitation, injury recovery, and correcting muscular imbalances. Here, movement is more than exercise—it’s a pathway to strength, confidence, and that unmistakable feel good energy you carry with you long after you leave the studio.
Our signature method, led by certified and highly experienced instructors, blends classical and contemporary Pilates using brand-new Balanced Body Reformers, the Traditional Tower for contrology, and the jumpboard for low-impact cardio. Every class is intentionally designed to complement the next—building a stronger body, greater ease of movement, proper alignment, a calmer mind, and a renewed sense of well-being that carries into every part of your daily life.
Whether you’re new to Pilates or a seasoned mover, we have a membership that meets you where you are. Begin with our Intro offer and experience the difference.
MOVE•BREATHE•TRANSFORM
Build strength, refine your body, and move with ease and confidence. Our full-body classes are designed to enhance flexibility, improve alignment, and support lasting strength. Guided by our expert instructors, each session helps you feel good inside and out.”
Benefits you’ll enjoy:
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- Full-Body Strengthening & Toning
- Better Posture & Alignment
- Gentle on Joints, Powerful in Results
- Greater Flexibility & Mobility
- Sharper Mental Clarity
- A Healthier, Happier Spine
Reformer Workouts Redefined
Book A ClassA Space That Moves You
Every detail at Pilates One is designed to inspire and uplift your soul. Intentionally designed with a biophilic element that brings you closer to nature. Flooded with natural light and surrounded by serene tree line views, our space is intended for you to feel good.
Our Pilates One Team
JEANNINE DE LA TORRE
Founder Hometown: Miami, Florida and Los Angeles, California. Before Pilates One: Massage Therapist, Pilates Instructor and Healer to the Celebs in L.A. Favorite Exercise: French Kickboxing “Savate”. …
JACQUELINE ALBIR
Hometown: New Milford, Connecticut. Before Pilates One: Marketing manager for Bal Harbour Shops, with a background in fashion design and merchandising. Favorite Exercise: Tendon Stretch. When I’m not …
KRISTINA GONZALEZ
Hometown: Miami, Fl Before Pilates One: I worked in sales & marketing. Pilates was my main form of exercise and stress relief. After getting through grad school, I was ready for a career change. When …
SOFIA ABREU
Hometown: Miami, FL Before Pilates One: I went to UM and graduated in May 2023 with a politica science degree but way before I graduated, I felt a little lost on what to pursue next. That’s when I fou…
ANDREA LOPEZ
Hometown: Montevideo, Uruguay Before Pilates One: With a background in art, dance, and holistic bodywork, I have taught Pilates for over 20 years, mentored with Polestar Education in Miami, and contri…
BRITTANY STONE
Before Pilates One: I have a background in retail sales and styling specifically at fashion tech startups in New York City., where I lived for 8 years. My husband and I started a SPF company in May of…
ALISHA AHLUWALIA
Hometown: London and now Miami Before Pilates One: Teacher in Montessori and worked in the family business. Favorite exercise: Short spine massage and snake and twist. When I’m not teaching Pilates: I…
CAROLINA DE LAURENZIO
Hometown: Miami, FL Before Pilates One: UMiami Student Favorite exercise: breaststroke on the reformer When I’m not teaching Pilates: I’m sewing and looking into getting a masters in mental health cou…
Testimonials
“Hey @faraleff we need to get some @TakeaSheet to @pilatesone studio ASAP! One of new favorite places”
Lebron James
“Just finished an amazing pilates session and PilatesOne. My legs feelin like they did back in high school. Imma have my bounce back Yessir”
Mario Chalmers
our history
Pilates One was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in Coconut Grove, Florida in 2008. Four studios later and still growing in Coconut Grove came about our state of the art studio which is the current location with 60 to 70 classes a week. As Jeannine Bergmann describes it “a dream come true for a Pilates lover and an entrepreneur.”
All our classes are different with the basic fundamentals of Pilates. We change our workouts every few months to keep the body evolving and the mind motivated. Our main focus for our workouts is to tone, lengthen and work on body alignment.
contact us
Hours and Location
Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am -12 pm
2900 SW 28th Ter., Ste 101, Coconut Grove, FL 33133
786 - 545 - 6889 | info@pilatesone.com